write it : my shame


you receive what you put into the universe


i have never been responsible for my own shame -



i know depression is often hard to understand, so

how would you feel if

the world taught you how to unlove yourself

by making sure you understand that :


only imposters are doubtful of themselves -

only broken spirits get stuck in loops of self-hate -


you are only disposable because

you are inherently unloveable…


( write it: i am disposable because i am inherently unloveable )


… and survive if you disagree ¡



there are worse things than

being wrong all the time

for example:

being right

about this -


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© 2018 by D. Inez "Z" Bell